From Here to Health

My journey back from autoimmune disease

Daily Log

on July 5, 2012

My computer crashed yesterday:( So I am doing this from my iPhone so it will be brief.
Sleep- great!
Exercise-1 mile walk, 2 mile run 19:21,another 1 mile walk, 100 walking lunges 4:05
Food
Breakfast

20120705-080919.jpg
Lunch -my brother grilled organic burgers. I had mine over organic greens with blue cheese.
Snack- few pecans with natural peanut butter
Dinner- strawberry fields salad

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