From Here to Health

My journey back from autoimmune disease

Catching Up

on September 11, 2012

Ok, so I know I have been remiss about posting over the past week.  I expect all of you to forgive me:))  Just as everyone else on the planet, I have been crazy busy.  I am also trying to decide where I want to take this blog.  I feel like I may have outgrown the current format.  I still want to document where I am going, especially with my health and fitness journey, but it make take me a while to find a new groove, so hang with me, will ya?

My sleeping habits have been all over the map since my last post.  A couple of nights of no sleep, a few nights of deep dreamless sleep, a night of truly erotic dreams (gasp!) and then one dream where Jesus came to me.  I know, weird. FYI, Jesus didn’t speak to me this time, He just comforted me when I lost my daughter in the dream.  Still, it was the first time I had seen Jesus (asleep or awake) and it was pretty cool.  Not sure if the image was based on reality or  my own personal idea of Jesus’ appearance, but either way it was magical.

I have been working out consistently since my last post.  CrossFit, running, Zumba and Bodyrock.  I am improving upon my run time, slowly but surely.  My last 3 mile run was 29:24.  CrossFit has started this new Levels testing.  We had the tests for achieving Level 1 today and I made it!  Yeah me!  I don’t have my sheet in front of me but I think I can remember most of it.

1. 500 unbroken jump ropes

2. 20 unbroken box jumps (20 inches)

3. 15 unbroken thrusters (55 pounds)

4. 80 air squats in 2 minutes

5. 60 sit ups in 2 minutes

6. 20 burpees in 1 minute

7. 400 meter run 1:55 (finished mine in 1:35)

8. 15 unbroken push press ( 55 pounds)

I failed with the wall balls, which was 15 unbroken wall balls with a 14 pound ball.  I only got 7.  Since we only had to pass 8 item I was still good.  I also did 3 consecutive pull ups without a band so that was big stuff for me.

I went to a new accupucturist last week.  It was interesting and I loved my time spent on the table.  I find those needles totally relaxing.  Very zen.  However, after my first treatment my hair started falling out in clumps.  Small clumps, but clumps none the less.  Very strange.  I don’t think I am going back right away.  Also, I am out of money.

Other health news, I have spoken on here before about the state of my thyroid.  The last time it was tested, it was at 5.9.  Much too high, and in need of medication according to my doctor.  Of course, I refused medication and told her I wanted to work on it on my own first.  She is gracious and lovely and knows that I never do anything she says, so she said fine.  Come back in 3 months and let’s at least make sure it isn’t getting worse.  I went back last Friday and got the test.  My results came in today and my numbers was 2.274, a huge success.  The normal range is 0.35-5.50.  I still think it needs to come down a little more, but this is huge progress.  It does however leave me wondering why I haven’t dropped some of this weight and why my hair is still falling out???  Maybe with a little more time that will improve.  I’ll keep you posted.
The food around here has been good, but pretty standard for us.  I did make a new chicken nugget recipe called Fool’s Gold from Eat Like a Dinosaur tonight and the kids loved it.  Finally.  Most of my recipes lately have left my boys going to bed hungry.

Fool’s Gold Chicken Nuggets

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