From Here to Health

My journey back from autoimmune disease

Baby stepping

on December 16, 2012

So I baby stepped into the Virgin Diet today.  My goals today were to do the shake for breakfast and drink nothing but water.  Mission accomplished.  I did the shake with my vanilla pea protein, chia seeds, ground flax seeds, frozen organic wild blueberries, frozen kale and coconut milk.  It  sounds like it would be horrible, but it really was pretty good.  My intent is for that to be my breakfast for the next few weeks with the exception of Christmas day.  I thought hard about getting on the scale this morning to post a “before” number, but I just felt like it would ruin my day and I didn’t want to go there.  I know I am somewhere in the ballpark of 130 pounds and I think I will just leave it at that until my mental state can handle getting on the scale.  For dinner I made the spaghetti squash pasta in The Virgin Diet book and it was really good.  The kids ate it over quinoa noodles and did pretty well with it.  I will definitely be making it again.  Until tomorrow…

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