From Here to Health

My journey back from autoimmune disease

21 Day Sugar Detox- Day 14

on February 16, 2013

Another great night’s sleep!  I can never express my gratitude when I wake up refreshed after 8-9 hours of sleep.  After years of intermittent sleep (on a good night), it is so great to be filled with joy when I open my eyes in the morning.  I actually think it is worth the years of no sleep to experience the true joy I feel now for simple things that I ABSOLUTELY took for granted.  I know you guys have to be tired of hearing me praise a good night’s sleep, but it just never gets old to me.  It reminds me that His mercy is new every morning and I get a new opportunity to be the person I so desperately want to be.  What a gift!

On another note, I went to CrossFit today.  I strung a few double unders together during the warm-up so that was totally awesome!  Lifts were snatch (my nemesis) and front squat.  Not much to report there, except I did go up 10 pounds on my snatch.  I’m still not getting all the way into my squat.  Practice, practice, practice.  The WOD was 3 rounds (1 minute each) of push press, air squats, box jumps and rest.  I did pretty good, but after those air squats there were a few times when I thought I might not make it onto my 20″ box.  FYI- I am 5’1″ so 20″ can feel pretty far for these little legs.  I kinda want to try a higher box (just to see) but the next level is 24″ and think that might be a bit much.

In the evening, I took the boys to the Monster Jam.  One of my dear friend’s daughter was singing the national anthem and she had extra tickets. She did such a beautiful job.  It was my favorite part of the evening.  The boys seemed to like the truck stuff (as boys are apt to do), but I thought it was a little boring and a lot loud.  My friend’s husband is a pilot so he brought super awesome headphones for the boys so the noise didn’t even phase them!  I did have a pair of earplugs that my hubby wears at FedEx but I wasn’t super good about keeping them both in because I really wanted to converse with my friend and that was too hard to do with them in:)

Monster Jam

Monster Jam

Boys First Trip to FedEx Forum

Boys First Trip to FedEx Forum

It was fun to be out with my boys doing something they wanted to do.  We were all starving when we got home and my husband had made the BEST meal ever.  It was so good that I asked him to make it again for breakfast today.  Sadly, it just wasn’t the same today.  Maybe it was because I wasn’t as hungry.  Maybe it was because he never uses a recipe or measures anything so recreating the same thing twice is really difficult for him.  I am going to try to get him to perfect it and write it down so I can share it with you guys.  It can become my first truly original recipe post!

 

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